Kundalini Yoga & Viniyoga

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Yoga

Woman sitting on a rock by the ocean in the daytime practicing kundalini yoga with her chakras glowing.

Kundalini Yoga

Kundalini Yoga is known as the technology of happiness, incorporating specific mantras (chants), kriyas (breath), meditation (mind), & asanas (yoga postures).
Bright sunlight shines on six people stretching their hands forward on their yoga mats in a Institute of Awereness & Movement Maui yoga class.

Viniyoga

Viniyoga takes a holistic and therapeutic approach to improve your authentic health and well-being. This yoga practice is tailored specifically for YOU through personalized instruction.

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